Finding Your Way Forward
When life feels overwhelming or stuck, therapy can help you regain control and move forward.
Trauma therapy, substance use counseling, and support for anxiety, stress, and life transitions for adults in Texas .
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What’s keeping you stuck can be understood—and changed.
You don’t have to figure this out on your own.
Therapy focuses on identifying the patterns beneath the surface—how past experiences, stress, and emotional responses continue to shape your daily life—and developing practical, evidence-based ways to create meaningful change with greater clarity and control.
If you're not sure where to start, a brief conversation can help clarify the next step.
Individual Therapy
Individual Therapy
Support for adults dealing with stress, anxiety, and life changes that feel difficult to manage.
Trauma & PTSD Therapy
Trauma & PTSD Therapy
Work through difficult experiences in a safe, structured way so they have less impact on your day-to-day life.
Substance Use & Recovery
Substance Use & Recovery
Build practical strategies to manage urges, prevent relapse, and create long-term stability.
Why Choose Trudge Mental Health Services
Why Choose Trudge Mental Health Services
Trauma-Informed Care
Trauma-Informed Care
A safe space where you can work through challenges at a pace that feels right for you.
Evidence-Based Therapy
Evidence-Based Therapy
Evidence-based approaches that create lasting change
Personalized Treatment
Personalized Treatment
Therapy that fits your life, your goals, and what actually works for you.
Meet Your Therapist
Meet Your Therapist
Steven Dalrymple, M.Ed., LCDC, LPC-Associate
Licensed as Lloyd Steven Dalrymple III
Supervised by Dr. Shannon McFarlin, LPC-S
I help adults who feel overwhelmed, stuck, or unsure how to move forward.
I provide trauma-informed therapy for adults navigating stress, life challenges, substance use, and the impact of past experiences.
Together, we'll work to understand what's going on, build practical tools, and create lasting change.
I use evidence-based approaches including CBT, CPT, REBT, and EMDR tailored to your needs.
My goal is to create a space where you feel respected, supported, and able to move forward at your own pace.
Ready to Get Started?
Ready to Get Started?
If you’ve been feeling stuck, overwhelmed, or unsure what to do next, you don’t have to figure this out on your own.
I offer a free 15-minute consultation to help you decide if this feels like the right fit.
No pressure—just a conversation.
Evening and Saturday appointments available.
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